Healthier lifestyle through the "Live Better" project
The project "Lebe Besser" (Live Better) is aimed at all employees of the TU Bergakademie Freiberg who want to reduce their weight in a sustainable and healthy way and thus lead a healthier lifestyle in the long term. The implementation is supported by the university's occupational health management (BGM) and takes place together with our DGE-certified nutrition coach Michael Prinz and (if required) the MUMM Sport and Health Centre Freiberg. All participants are professionally supported over a period of 7 months in the complex change of their exercise and nutrition behaviour. In addition to the health benefits, all participants also enjoy an exclusive cost advantage through the cooperation with our health partner Techniker Krankenkasse and the funding from the BGM. The project will start in October 2023 and end in April 2024. An information event will be held on 11th October 2023 from 3:30 to 4:30 p.m. in the Neue Mensa, Room 1.46. All interested parties are invited to attend. All interested parties are invited to attend in order to gain a deeper insight into the project and to clarify open questions.
![Lebe besser](/sites/default/files/styles/max_325x325/public/2023-09/poster_lebe_besser.jpg?itok=v7b1fwcB)